Also, this week my car has been a bit sick so it's out with the bike for the commute to work; which is about 20k per day (with a train journey in the middle). I'm hoping that it'll be good training for the Coast-to-Coast next year (boy that's a lot of training), so actually getting back to running as kind of odd.
A 'Santarama' taken before the race. |
The race was fun, and watching a couple of hundred Santas doing a warm-up must be a youtube classic.
I came in about 10th, with a new personal best of about 24mins for a 5k in costume; but I haven't been running for a while, and today I really felt it in my knees, even though the legs seemed strong - they had lost some of their bounce.
So, no more excuses, I need to get some more running miles in.
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