Ok ParkRun was not my best, just over 25mins for the 5Km - I've done better. They had cake - makes it all so much better. Have a good photo of me though wearing my 'Great Gorilla Run' T-Shirt though (worn with pride)
Met several people who are doing the VLM - so don't feel quite so alone, also caught up with Dave 'the rower' and discussed our plans to run together {I BLAME YOU :) } also intial plans or Gorilla based antics around Basingstoke to help raise funds for the event.
Looked at the schedule for the next few months decided I need to add some 10k/20k events in before the end of the year - so have decided to have a go at the http://www.blackstrailrun.co.uk/ on 17th October.
However, before that is some very important weight lifting exercises at Milestones - aka Octoberfest ... mmm that'll be nice.
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